Say hello to your new favourite comfort food : this 4-Ingredient Giant Protein Pancake! This recipe will soon become your go-to warm breakfast for the cold days arriving soon.

Vegetables have never tastes this good ; this muffin recipe is the best way to include more veggies into your diet, and they'll surely make you a bit more excited to slowly say goodbye to Summer an...

Looking for a summery burst of flavour, a great meal prep option, and a recipe that everyone will adore? We got your back! Try giving these Raspberry & Clementine Protein Muffins a go, we promi...

These frozen bites of deliciousness are soon going to become your favourite way of enjoy one of your classic childhood snacks. Savour a high protein version of the iconic Peanut Butter & Jelly,...

A healthy recipe that goes for a breakfast, a snack, and even a dessert, is packed with protein and fruits, AND tastes delightful? This is what this Protein Berry Crumble is all about. Make sure yo...

This EAA Loaded Slushie is such a fun and original way to keep your hydration on track this summer! With the hot temperatures of July, it's important to make sure you stay hydrated, especially if y...